Water Benefits


Posted Jul 18th, 2012 in Health News

Did you know that 60% of your body is water weight?


It is important to constantly replenish water loses which is caused by everyday bodily functions such as breathing, sweating, and digestion. The amount of water one consumes depends on the type of climate they live in, if one is physically active, and whether one is experiencing or has an illness. By Dr. Ken Hamin

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